If you’re anything like me you’ll always have questions!
I’ve tried to cover as many as I can, and here are those most frequently asked, but if there’s anything further you’d like to know, please get in touch via the contact page or drop me an email directly to jenny@themasteryventure.com.
About Mastery and Reset
The Mastery Venture is a project designed to help those suffering from invisible chronic illnesses, whether physical and/or mental, to navigate and manage the mental health challenges that present themselves.
I provide self-paced, self-help coaching products and services to educate and coach clients gently toward achieving a more positive mindset and ultimately their goals and improved overall well-being.
Master yourself. Reset your mind. Trust your journey. Together we grow – individually stronger with every step.
Hi, I’m Jenny, and I created The Mastery Venture after learning to adapt to life with an invisible illness myself. Everything I share comes from both lived experience and professional training, designed to help others who feel stuck, discouraged, or overwhelmed find their footing again. You can find out more about me here.
It’s created especially for people with invisible chronic illness, using gentle, flexible tools based on neuroplasticity and self-compassion. There’s no pressure to be anything other than who you are. The Mastery Venture supports your self-mastery and personal mastery, helping you recognise your strengths, reconnect with yourself, and make progress in a way that feels aligned with your life.
Personal mastery is about getting to know yourself and learning how to work with your life, not against it. It means understanding your purpose, strengths, limits, values, vision, and needs so you can make choices that support your wellbeing, growth, and goals—at a pace that works for you.
Self mastery is the ongoing practice of responding to life with awareness rather than reacting on autopilot. It involves gently building skills like emotional regulation, healthy thought patterns, self-trust, and resilience, so you feel more grounded and in control of how you show up—even when circumstances are difficult.
Living with any chronic illness is challenging, but when your condition isn’t clearly visible to those around you, it can, in many ways, be even harder. The main challenge lies in the lack of external recognition — others can’t see the symptoms, so they may underestimate or dismiss your experience, leaving you feeling isolated or misunderstood.
The Mastery Venture brings together those living with invisible chronic illnesses, offering understanding, validation, guidance and coaching to help you reach your goals, improve daily life, and enhance overall wellbeing.
I designed The Mastery Venture for those suffering from invisible chronic illness, but also anyone that needs a gentle compassionate approach to learning and feels they can benefit from our assistance and support. My clients are those who genuinely want to help themselves and progress forward with their lives for the better.
Sorry to sound blunt, but I can’t help those who don’t want to help themselves or expect a quick fix to their problems.
The process of helping yourself can be particularly beneficial for health, especially for those managing chronic illness.
Not only can it be much more cost effective at a time when money may be limited, but also a more adaptable approach that you can 100% shape you as an individual. To give just a few more of the many reasons it will also:
- enhance your empowerment and self-control
- improve mental health
- give you better self management skills in numerous aspects including symptoms and pacing
- promote consistency in behavioural changes
- develop better coping skills
- enable personal growth and fulfilment
- help you sustain long term results
- provide an overall improved quality of life leading to a more holistic and balanced approach to well-being
You will have a greater understanding of your true self, your feelings, emotions, beliefs, values and drive. All this comes together to equip you with a powerful foundation for achieving change and reaching goals.
Self-coaching can be a great tool for personal development, but I’m not going to lie and say it’s ideal for everyone. There are situations where it may not be beneficial or could even be counterproductive:
- if you suffer from complex or severe mental health issues
- if you have a lack of objectivity
- when you procrastinate and need accountability
- if you have an over-reliance on oneself
- if you suffer the inability to break negative patterns
- if you have a misalignment with personal values
- if you become exacerbating for perfectionism
In these scenarios, it may be more beneficial to seek external support, whether through a coach, therapist, or another trusted individual, to gain the insight, guidance, and accountability needed for effective personal growth.
No — The Mastery Venture is not medical or clinical treatment. I offer coaching, education, and self-help tools to complement your healthcare, not replace it.
Yes, definitely. What we offer works beautifully alongside therapy or medical care, helping you apply practical mindset tools between sessions.
I’d love to include everyone, but at the moment my services and digital products are designed specifically for people living in the UK. This helps ensure everything I offer is relevant, supportive, and aligned with UK compliance, guidance and systems. If I expand my availability in the future, I’ll share the news on our website and social media.
About the Mastery and Reset Academy
The Mastery and Reset Academy is designed for those who are living with invisible chronic illness and want help in navigating the mental health challenges that come with it, looking to build a more positive mindset, and move gently toward their goals and improved overall well-being. I also welcome people seeking guidance at a gentle compassionate pace.
Absolutely. The Academy is designed with flexibility in mind, so you can go at your own pace, take breaks, and adapt exercises to suit your needs and energy levels. What I teach can be adapted to suit a number of different needs.
Yes. You can start and take a break whenever you need, without feeling rushed. The goal is steady, gentle progress that fits your life.
There is no pressure whatsoever to get any of the work done by any deadlines. Unless otherwise stated, my services are designed to be accessed at times and places to suit you and when you feel up to it. Work through the content completely at your own pace.
After purchase you’ll receive an email with a pdf attachment and instructions. This pdf will contain your course. Depending on your chosen purchase there may be more than one attachment. For lifetime access you should save a copy of each attachment to your own device.
When you purchase something from our website you will be asked to pay via Stripe, an online secure payment processing system. You can choose to your preferred debit or credit card.
No experience needed. Everything is beginner-friendly, simple, and designed to work whether you prefer printable pages or online resources to follow and make written notes.
You will need an internet connection and email address to purchase and receive courses and digital products.
You will need the genuine want to succeed and patience to see positive results.
I’m not good with complicated tech! I will try and keep everything simple and easily accessible as possible. If you have any problems at all, please just let me know.
I would love to be able to say yes, and in many cases I have achieved successful results, but the truthful answer is no. Outcomes very much depend on the individual, only you can govern your outcomes. I will endeavour to provide as much help and support as possible, but it is down to you whether you achieve your goal.
There is a 14 day money back guarantee. However, due to the nature of the purchase this is only applicable if the contract has not been partially or fully fulfilled ie you have not accessed or used the content or community in any way. Please see the Cancellation and Refund Policy.
General Information
A chronic illness is often the term used for a mental and/or physical condition that lasts over a period of time, usually three months or more. The illness may be treatable, but most often it’s a case of managing the symptoms.
A chronic illness is known as invisible when it’s not immediate obvious to others. It can be a physical and/or mental health condition.
Yes we can. You really don’t need to have a concrete plan to move forward, you can adapt as you go and change direction at any point. This is quite common and I would always recommend that you allow some flexibility, to reduce pressure on yourself.
I will never judge you. Everyone deals with things differently, problems are relative to an individual and their personal circumstances. What’s difficult for one person may be interpreted completely differently by someone else.
Definitely. The early stages and acceptance can be very hard when you’re diagnosed with a chronic illness. This is often the time when people need the most support as they try to adjust to a new reality.
Yes, I can. There is never a wrong time to reach out for help and support. The time needs to be right for you, just jump on board whenever you are ready.
No. Coaching and counselling are different. Counselling focuses on healing past experiences to help you move forward, while coaching is forward-focused and helps you build skills, confidence, and supportive habits for everyday life. Coaching does not replace therapy or medical care, but it can work alongside them. Both can play a supportive role in mental health and ongoing wellbeing.
If you have any further questions about my services or how I can help you please get in touch.
